Printable download
A flexible, low-pressure planner bundle for ADHD brains
Eight minimalist planner templates with no visual chaos and no guilt for missed days. Use them printed or on screen, and edit them in Canva if you want to change colors or text.
What's inside
- Monthly overview with an energy and priority tracker.
- Weekly task breakdown with a priority matrix.
- Daily checklist: what matters today.
- Decision matrix: urgent versus important.
- Brain dump page: chaos to clarity.
- 30-day habit tracker, flexible edition.
- Focus session tracker with a Pomodoro guide.
- Dopamine menu: a motivation booster.
Good for
- Anyone who finds rigid planners hard to keep up
- People who want to get thoughts out of their head and onto paper
- Students, freelancers and busy parents
- Printing at home or using on a tablet
Questions
Is it editable?
The listing includes Canva templates you can customize, and a PDF version in standard 8.5 x 11 in size.
Is this medical advice?
No. These are organizing templates, not a treatment or a substitute for professional care.
Do I have to use every page?
No. Pick the templates that help and ignore the rest.
More printables
- Printable Christmas party games for families and office parties
- A printable Christmas gift list and budget planner
- Screen-free Christmas activity pages for kids
- An undated, hyperlinked digital planner for GoodNotes and Notability
All items are instant digital downloads: nothing ships. See everything in the AuraByRobbie Etsy shop.